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Our lodge-to-lodge treks are led by experienced Sherpa guide(s) and supported by porters who carry our luggage and equipment. A trek day typically starts around 8-9 a.m., following breakfast. We hike at a leisurely pace, allowing time to stop along our route to take-in our magnificent surroundings. We may encounter other trekking groups and caravans of porters, as well as yaks and donkeys transporting goods throughout the region, but generally the Manaslu region attracts smaller groups and is much quieter compared to the popular Everest and Annapurna regions. 


Typically, we’ll stop at local teahouses along our route for tea, snacks, and/or lunch, and then continue on to our lodge for the night. In the late afternoons and evenings, you can relax, wash, read, or take a walk in the village or to local sites of interest. The evening meal is served between 6-7 p.m. in the dining room of our lodge, at which time, your lead guide will brief the group on the next day's hike.


This is a moderate to challenging trek through remote regions of Nepal. Each day averages 5-8 hours of trekking (6-12 miles), with altitude gains and losses averaging from 2,000' - 3,000’, and a traverse over Larkya La (16,690'), the high point of our trek. Although the distances covered are not especially lengthy, the high elevation, environmental conditions (it can be dusty and cold), and basic facilities on the trail makes this trip suitable for adventurously inclined travelers. 


Participants need to have a good, base level of fitness and hiking experience, but, with the exception of any major health concerns or limitations, this trek can be appropriate for most people. In order to prepare for the hikes on this trip, we encourage you to exercise an average of four days a week, for 1-2 hours at a time for several months leading up to your departure. Activities such as biking, hiking, walking, skiing, and running are great for conditioning. Please consult your physician about your participation on this trek if you have any concerns regarding your health. The better physically prepared you are for this adventure, the more you'll be able to enjoy your surroundings and the reward of your hard work on the trail.



The best times to trek in the Manaslu region are from late October through November, and March to early May. The weather is similar during our fall and spring treks, both of which take place during optimal weather windows. Temperatures are variable as you ascend through the different climactic zones. At lower elevations it will feel quite warm/hot during the days (in the 70s to low 80s (℉) and 50s to 60s (℉) at night). As you ascend, the daytime temperatures average in the 50s/60s (℉), while dipping into the 40s/30s (℉) at night. There is also the possibility of freezing overnight temperatures, especially at some of the higher-elevation villages. Keep in mind that the lower latitude of Nepal, in combination with its high elevation, makes for strong sun, so hiking temperatures are usually quite comfortable. That said, once the sun dips behind the mountains, the dry climate can feel especially cold and the lodges do not have central heating. 


In the fall, stable weather and clear blue skies provide reliable views. Springtime brings a slightly higher chance of precipitation, although the wildflowers and rhododendrons are blooming. Our journeys provide the opportunity to observe a variety of seasonal agricultural activities, with farmers harvesting and preparing for winter in the fall, and planting and ploughing their fields in the spring. The climbing season for Mt. Manaslu is typically during the fall months.



While staying at our Sherpa homestay in Kathmandu, you will be offered delicious, hygienic local cuisine for breakfast and dinner. For lunch, you’ll have the option to eat at one of Kathmandu’s many excellent restaurants or back at our homestay. 

While trekking, we enjoy dinner and breakfast at our lodges, and lunches at local tea houses along the route. Generally, meals are fixed menus supervised by our Sherpa staff and prepared by village lodge operators. The food is usually plentiful and delicious, although you should be aware that the menus are not normally extensive, as they are limited by what’s locally available and by what can be supplied and transported by foot. Eating local dishes is encouraged, and we ask that group members be flexible, and willing to go along with what our guides suggest for your party. Set group meals are more efficient and eco-friendly for our hosts, reducing the time and amount of fuel needed to prepare dishes. Our guides will verify the cleanliness, proper hygiene, and availability of nutritional options at the various tea houses along our trek.

Typical breakfasts at our lodges may include porridge and eggs, along with local breads served with jam, butter, or honey. Lunch and dinner may include various soups, rice or noodle dishes, momos (Tibetan dumplings), or dal bhaat, Nepal’s national dish. Consisting of boiled rice with a specially prepared lentil soup and vegetable and curry side dishes, dal bhaat is both light and nourishing, making it ideal hiking food.


It is your responsibility to book your international flights to and from Kathmandu Tribhuvan International Airport. Emirates Airlines offers flights from both Boston and New York (stopping over in Dubai), while Qatar Airways offers flights from New York (stopping over in Doha). 


Our guide will pick you up at the airport and transfer you to our cozy Sherpa homestay, about 12 minutes drive from the airport. If you wish to arrive early or stay for additional time following our trek, please let us know and we would be happy to make arrangements for you.

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